Experiments

On life without a smartphone

Reconnect to the world.

Apr 16 •

Art boot camp: a 30 day creative project

Getting the creative juices flowing.

Apr 2 •

A 7-day nature connection experiment

Meditation in nature; what more could you ask for?

Mar 19 •

3 day Ayurvedic cleanse: notes + thoughts

Here we go again.

Nov 20, 2024 •

How to walk 15,000 steps a day

I averaged this daily amount for three months. Here's what I noticed.

May 29, 2024 •

Five days without a phone... in the city

Is it possible to survive and thrive in an urban setting without a smartphone?

Apr 3, 2024 •

Thoughts from a five-day digital detox

Part one because now I want to try it again.

Feb 28, 2024 •

I ate a garden snail & I... liked it?

Taking slow food to the next level.

Jan 10, 2024 •

Are juice cleanses good for the soul?

Or do you just wander around in a perpetual state of hangriness?

Nov 22, 2023 •

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