Reflections

The perfect evening routine (according to 'wellness' advice)

You didn't ask for it, yet for some reason I promised it.

Jan 15 •

Field notes from a solo camp (under a tarp!)

And a somewhat terrifying wildlife encounter.

Jan 8 •

Some notes on goal setting for a new year

A new approach to 2025, separate to any kind of productivity BS.

Jan 1 •

The crumbs of 2024

Looking back over a very intense and busy year.

Dec 18, 2024 •

How to connect with nature

Particularly if you live in a city.

Dec 11, 2024 •

How radical it is to rest!

And why our well-being depends on it.

Nov 13, 2024 •

On the joy of (non-monetised) hobbies

Learning and loving something simply for the sake of learning and loving something.

Nov 6, 2024 •

What is it actually like to complete yoga teacher training?

An honest reflection, one year on.

Oct 16, 2024 •

The perfect morning routine (according to 'wellness' advice)

Start the day on the right note! Put your best foot forward!

Oct 9, 2024 •

How to start a writing practice

It's hard but it's not impossible.

Oct 2, 2024 •

Field notes from the Jatbula Trail

Sharing my nature journal from six days on the trail.

Sep 18, 2024 •

Preparing for a multi-day hike

Answering all the important questions: what to pack, what to eat and what to read?!

Sep 11, 2024 •

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