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Rivers's avatar

I could live on a diet of exclusively Korean food. So many wonderful flavours mmm

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Bonnie G's avatar

I just have to say that Breath changed our lives. Sleep tape trained my husband to stop mouth breathing and snoring! His sleep apnea (very mild to begin with) is gone and he only snores when he's on his back. I found the book to go off the deep end a bit in the second half (like running long distances only breathing through his nose!) and I lost interest, but it really brings home the importance of breath and breathing properly!

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